Exercising is hard. Eating a healthy meal while everyone else is scarfing on pizza, cake and ice cream is hard. Being disciplined is hard! It's true, it's much easier to be lazy and eat convenience food for sure. If being in shape were easy then everyone would have rock hard abs and the strength to do 10 pull-ups. No, it's not easy! Yes, it's suppose to be hard. If it's hard, then you are doing something right and pushing yourself beyond your comfort zone, and that my friend is where all the pay off and success is.
